Fasterchef - Poached Trout
Love cooking, but don't think you can make a great meal with your 100mph hectic lifestyle? Let BBC Radio Solent's Jon Cuthill help you with a variety of different tasty and speedy recipes.
Every week Jon Cuthill invites some of the South's best chefs to take the Faster Chef Challenge. Their task is to cook a meal live on the radio in under five minutes, and make it look, smell and taste delicious. You can also click on the link below to download other recipes from the series.
Poached local trout with Jersey royals and watercress hollandaise
By James Yeoman from The Willow Tree in Winchester.
Poached Trout with Watercress
1 large trout filleted, skinned and pinboned
Jim Yeoman from The Willow Tree
Bring some water, olive oil, half of white wine to the boil
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You can listen to Jon Cuthill on BBC Radio Solent every weekday from 9am-1230pm.
last updated: 15/08/2008 at 13:24