Faster Chef - Tuna Steak
Love cooking, but don't think you can make a great meal with your 100mph hectic lifestyle? Let BBC Radio Solent's Jon Cuthill help you with a variety of different tasty and speedy recipes.
Every week Jon Cuthill invites some of the South's best chefs to take the Faster Chef Challenge. Their task is to cook a meal live on the radio in under five minutes, and make it look, smell and taste delicious. You can also click on the link below to download other recipes from the series.
Seared tuna steak with tropical salsa and noodles
By Kaye Thompson from Creative Catering
Kaye Thompson - Director of Creative Catering
4 tuna steaks approx 125g each
1 small mango, finely chopped
A finished seared tuna steak
1 packet egg noodles 200g
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You can listen to Jon Cuthill on BBC Radio Solent every weekday from 9am-12.30pm.
last updated: 15/08/2008 at 13:23
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