How can I stop high heels damaging my body?

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Images: Getty. Clip from Trust Me I'm a Doctor (BBC Two, 2015).

Women in heels say that it takes just over an hour for the pain to kick in. But high heels don’t just hurt your feet, they can do some serious harm to your body. And so can flat and tight shoes. Click on the shoes above to find out how to limit their damage.

Presented byMiss Gabriel WestonSurgeon & writer
In association withTrust Me, I'm a DoctorBBC Two