1. Like death warmed up
You wake up with a faint memory of an enjoyable night that probably lasted too long. Your head is pounding. You feel nauseous and sweaty. You can't get out of bed but you don't want to stay there...
Drinking a lot of alcohol is bad for you in the short and long term. But despite regretting your over indulgence, you might well end up doing it again.
Apart from abstinence – the only guaranteed hangover protection – there are strategies that could help you avoid waking up in an unholy mess the next day.
2. What makes you feel so bad?
Which of these might be the cause of your pain?
3. CLICKABLE: Strategy or superstition
Everyone has their method of either preventing or curing a nasty hangover after a night of over-indulgence. Click on the images below to find out which might help – and which have no effect at all.
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4. VOTE: What works for you?
Which of these strategies do you think has helped you beat a hangover? Vote for your top tip: