Ready Steady Cook

Have a go at cooking the dishes from the show yourself - perfect for a quick meal or last-minute entertaining. Weekdays 4.30pm on BBC Two.


Monday Paul Rankin & Alex MacKay	Tuesday Richard Phillips & Tony Tobin	Wednesday Lesley Waters & Paul Rankin	Thursday No programme	Friday No programme


	Monday 7 July 2008
	Paul Rankin	Alex Mackay

Ingredients Green team Brie, baby spinach, can of kidney beans, sweet potato, packet of puff pastry, beef tomato Red team Minced beef, basmati rice, bird's-eye chillies, yellow pepper, courgette, tomatoes Recipes

Onion, garlic, spinach and cheese pie Sweet potato, spinach, cheese and tomato tortilla Red kidney bean 'hummus' and tomato salsa with spiced pastry dippers Warm spinach salad with grilled tomatoes, roasted sweet potatoes and balsamic kidney beans		Spicy meatball skewers on parsley and turmeric rice Stuffed Provençal vegetables with a basil and tomato coulis Mediterranean burger on a bed of spinach with citrus salad


	Quickie bag Ingredients Organic cheddar, chicken breast, horseradish vodka, leeks, tomatoes, tortilla wraps, pine nuts Chosen chef: Paul Rankin Recipes Herb and pepper chicken with roasted vine tomatoes Chicken with pine nut crust and creamed leeks Quesadillas with cheese, tomatoes and chives Cucumber, mint and citrus cocktail