Ready Steady Cook

Have a go at cooking the dishes from the show yourself - perfect for a quick meal or last-minute entertaining. Weekdays 4.30pm on BBC Two.


Monday Paul Rankin & Tony Tobin	Tuesday Alex MacKay & Richard Phillips	Wednesday Garrey Dawson & Lesley Waters	Thursday No programme	Friday No programme


	Monday 14 July 2008
	Paul Rankin	Tony Tobin

Ingredients Green team Tiger prawns, lemongrass, basmati rice, broccoli, cashew nuts, red chillies Red team Sirloin steak, baby carrots, fresh peas, corn on the cob, Brie, baking potato Recipes

Sesame prawn tempura with lime dressing Fragrant Thai prawns with lemongrass, chilli, broccoli and cashews Turmeric rice pilau with lemongrass and prawns Toasted cashew and chilli broccoli salad with sesame soy dressings Vanilla cashew creamed rice pudding with glazed oranges		Steak and Brie 'sandwich' with toasted sweetcorn, peas and roasted carrots Dauphinoise Brie cheese potatoes Chargrilled steak on grain mustard mash with glazed peas and carrots and spicy Yorkshire puddings


	Quickie bag Ingredients Pecan nuts, clotted cream, pineapple, bananas, shortbread biscuits, fudge pieces, strawberries Chosen chef: Tony Tobin Recipes Roasted bananas with hot fudge sauce Strawberry cheesecakes Fried strawberries with whipped cream and mint Fruit and fudge smoothie