BBC

Soba noodles recipes

Soba noodles

Thin, grey-brown Japanese noodles made from buckwheat (which is gluten-free). Available dried, they are long and straight and look similar to spaghetti.

Preparation

Soba noodles are used mostly in soups. They can also be added to stir-fries: stir them in carefully as they break apart easily.

On this page

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

See more noodles recipes