Seasonal ingredients in May

Also good to eat in May

Main course

Light meals & snacks


Starters & nibbles

Side dishes


Cakes and baking

Drinks and cocktails


British classics pave the way to summer, led by majestic Jersey Royals and May’s crowning glory, asparagus. Make a meal of these seasonal big-hitters with tender young lamb and samphire.

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options