BBC navigation

BBC

Wild salmon with sauce vierge

A great summer dish for light, fresh eating. Vary the herbs in the green sauce according to what you can get hold of.

Ingredients

For the wild salmon
For the sauce vierge

Preparation method

  1. For the wild salmon, heat a large frying pan and, once hot, add the oil. Place the fillets of salmon skin-side down for three minutes and turn over for another three minutes. Remove from the pan and leave to rest in a warm place.

  2. For the sauce vierge, pour the olive oil into a non-reactive pan. Whisk in the lemon juice until well combined. Add the chopped tomatoes, shallot, garlic and capers.

  3. Heat the pan over a medium heat until the mixture is just warmed through.

  4. Add the basil, chervil, dill, parsley and chives and season, to taste, with salt and freshly ground black pepper.

  5. To serve, divide the salmon among four plates and then spoon the sauce vierge over the top.

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

This recipe is from...

Saturday Kitchen 13/07/2013 bbc_one Saturday Kitchen

Next on

BBC One

10:00am Saturday 26 April

James is joined by world-class chefs Claude Bosi, Daniel Clifford and Elena Arzak.

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.