BBC navigation


Welsh lamb in hay with tabbouleh salad

Welsh lamb in hay with tabbouleh salad

Tender lamb chops are home-smoked and served with a bulgur wheat salad packed with fruits, nuts and herbs.


For the bulgur wheat salad

Preparation method

  1. Place a large pan over a medium heat and put the hay in the bottom. Add the vegetable oil, rosemary and garlic. Top with the lamb chops and season with salt and freshly ground black pepper. Seal the pan tightly with aluminium foil and a lid (to prevent the smoke from escaping). Cook for 10-15 minutes, turning the lamb half way through. When cooked, add the butter to glaze the chops.

  2. For the salad, drain the bulgur wheat then just cover in boiling water and set aside for 10 minutes until all the liquid has been absorbed. Add the harissa paste and stir well. Stir through all the remaining ingredients and serve with the lamb chops.

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.

Added. Check out your playlist Dismiss