A super quick, warm pitta sandwich of lightly spiced courgette slices and juicy tomatoes.
1 tbsp cumin seeds
1 tbsp coriander seed
1 tbsp garam masala
3 tbsp groundnut oil
300g/10½oz cherry tomatoes
Preheat the grill.
Grind the cumin and coriander seeds with the garam masala in a mortar and pestle and add the oil.
Thinly slice the courgettes and mix with the spice oil.
Place the courgettes in a pan with the tomatoes and cook for 6-8 minutes.
Toast the pitta bread under the grill.
Fill the pittas with the courgettes and tomatoes and squeeze down to release the tomato juice.
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