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Smoked mackerel, lentil and wild rice salad

Ingredients

For the salad
For the dressing

Preparation method

  1. For the salad, drizzle the aubergine wedges with oil and season with a little salt and freshly ground black pepper.

  2. Heat a griddle pan until smoking hot, then griddle the aubergine wedges until softened and charred. Remove from the pan and allow to cool slightly, then chop into small pieces.

  3. Place the aubergine pieces into a bowl with the mackerel, lentils, rice, red pepper and parsley and mix well.

  4. For the dressing, place all the dressing ingredients into a small food processor and blend until smooth, adding a little more oil or lemon or lime juice if necessary.

  5. To serve, place a pile of watercress onto each of four serving plates. Top with the salad and drizzle over the dressing.

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