Roast salmon with prawns and stir-fried sprouts

Shopping list

• Fruit and vegetables

  • 2 shallots, preferably French, peeled, chopped
  • ½ small bunch parsley, leaves only, chopped, plus extra to serve
  • 2 garlic cloves, peeled, chopped
  • 1 onion, peeled, finely sliced
  • 300g/10½oz Brussels sprouts, trimmed, finely sliced

• Cooking ingredients

  • 1 tsp aniseed (available from specialist spice shops)
  • salt and freshly ground black pepper
  • 1 tbsp olive oil

• Dairy, eggs and chilled

  • 100ml/3½fl oz double cream
  • 1 free-range egg
  • 50g/2oz butter

• Meat, fish and poultry

  • 1 x 1kg-1.5kg/2lb 3oz-3lb 5oz side salmon, skin and pin bones removed, cut into three pieces
  • 150g/5oz small raw prawns, shells removed
  • 6 extra-large raw Mediterranean prawns, shells left on

• Other

  • 50ml/2fl oz pastis

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