This delicious noodle salad is perfect for lunchboxes.
200g/7oz whole wheat noodles, cooked according to packet instructions and drizzled with groundnut oil to prevent sticking
200g/7oz red radishes, washed and quartered
½ cucumber, halved lengthways, de-seeded and chopped
1 small handful black sesame seeds or toasted sesame seeds
fresh coriander sprigs, to garnish
3 tbsp light soy sauce
3 tbsp toasted sesame oil
3 tbsp Chinese black rice vinegar or balsamic vinegar
Place the noodles, radishes and cucumber into three separate bowls and transfer to the fridge to chill for at least one hour.
For the dressing, combine all of the dressing ingredients together in a small bowl.
To serve, transfer the noodles to a large serving dish, layer with some radish and cucumber and scatter over the black sesame seeds. Spoon the dressing over the noodles and garnish with coriander sprigs. Serve immediately.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
See more salad recipes
'Dragon prawn' noodles
Egg fried rice with tomatoes
See more Ching-He Huang recipes
Smoked mackerel pate and cucumber sandwich
Chicken yakitori
Chargrilled courgette with basil, mint, chilli and lemon
See more Healthy lunch ideas recipes (18)
BBC © 2013 The BBC is not responsible for the content of external sites. Read more.
This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.
