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Quick chicken Madras

A great mid-week treat - this curry can be made as mild or spicy as you like. Serve with rice or naan breads.

This meal provides 323 kcal, 38g protein, 6.5g carbohydrate (of which 5g sugars), 16g fat (of which 8g saturates), 3.5g fibre and 0.7g salt per portion.

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