Quail has a quiet gaminess that sits happily with the gentle curry flavours in Marcus Wareing’s take on mulligatawny, the classic Anglo-Indian soup.
300ml/10fl oz chicken stock
1 tbsp fresh thyme leaves
1 garlic clove, chopped
4 whole quail
2 tbsp vegetable oil
2 onions, peeled and chopped
1 Granny Smith apple, peeled and grated
2 tbsp mild curry powder
2 tbsp plain flour
400ml/14fl oz tin coconut milk
25g/1oz sweet potato, peeled and cut into 1cm/½in dice
50g/1¾oz red lentils, cooked
4 onion rings, breadcrumbed and deep-fried, for garnish
1 small bunch fresh coriander, leaves chopped
For the quail, place the chicken stock, thyme and garlic into a pan over a medium heat and bring to a simmer. Add the quail and simmer for 2-3 minutes.
Remove the quail with a slotted spoon and drain on kitchen paper, reserving the stock for the soup.
When cool enough to handle, use a sharp knife to carefully cut the whole quail breasts away from the bone and then cut the legs away from the body.
Heat a frying pan until hot and then add the oil and butter. When it begins to foam, season the quail breasts and legs with salt and freshly ground black pepper and place them, skin-side down, in the pan. Fry the quail for 3-5 minutes, or until there is moderate resistance when the thickest part of the breast is squeezed and the legs are crisp and golden-brown.
Remove the meat from the pan and leave to rest in a warm place for five minutes.
Meanwhile, melt the remaining butter in a pan and add the onions, apple and a pinch of salt. Cook for 3-4 minutes, or until the onions are soft but not brown, then add the curry powder and flour and cook for two more minutes, stirring frequently.
Deglaze the pan with the reserved stock, scraping the bottom of the pan with a wooden spoon to remove the sediment. Simmer for two minutes and then pass through a fine sieve into a clean saucepan.
Add the coconut milk and sweet potato to the pan and simmer for about ten minutes or until the sweet potato is cooked and the soup is thick. Add the cooked lentils, season to taste with salt and freshly ground black pepper and heat through.
To serve, spoon the lentils and sweet potato into each dish. Place the quail legs on top followed by the quail breasts, then pour over the soup and garnish with the deep fried onion rings and chopped coriander.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
James Martin presents a compilation of favourite Saturday Kitchen moments.