In ten minutes, you can have a delicious, high-protein, low-fat tuna pasta supper.
Place the cooked penne into a large bowl with all the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).
Place the grated carrot, cucumber and chopped tomatoes into a separate bowl and mix together.
Serve both bowls of salad together at the table.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
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