BBC navigation


Prawns and purple sprouting broccoli with chilli and lemon


Preparation method

  1. Heat the oil in a wok until very hot. Add the prawns and stir-fry for three minutes.

  2. Add the purple sprouting broccoli, anchovies, chilli flakes and garlic and stir-fry for a further 2-3 minutes.

  3. Add the lemon juice, pak choi and season, to taste, with salt and freshly ground black pepper. Stir-fry for 30 seconds then transfer to four serving bowls.

  4. Sprinkle each dish with sesame seeds and a little freshly grated nutmeg and serve.

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.

Added. Check out your playlist Dismiss