BBC navigation

BBC

Poached fillets of sea bass Thai-style

Try this healthy, low-fat, Thai-style broth with delicate fillets of sea bass from The Hairy Bikers.

Ingredients

Preparation method

  1. Pour the stock into a shallow pan and bring to a simmer. Add the lime leaves, ginger, lemongrass, chilli and shallots and simmer for five minutes. Add the shiitake mushrooms and spring onions and simmer for a further two minutes

  2. Add the sea bass to the stock, bring back to a simmer then stir in the rice and continue to cook until steaming hot. Season, to taste, with fish sauce.

  3. To serve, ladle into soup bowls and garnish with the coriander.

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.