
Try something different with squid: the pepperonata and squid can both be prepared in advance so that all you need to do is flash-fry the squid when you're ready to serve.
4 tbsp olive oil
1 onion, sliced
2 garlic cloves, roughly chopped
4 peppers (red, yellow, orange and green), seeds removed, finely sliced
75ml/3fl oz red wine vinegar
1 tbsp caster sugar
salt and freshly ground black pepper
2 tbsp sliced fresh basil leaves
For the pepperonata, heat the olive oil in a frying pan and fry the onion for 2-3 minutes. Add the garlic and peppers and fry over a medium heat for 20 minutes, or until completely soft.
Add the red wine vinegar and sugar, bring the mixture to the boil and cook until reduced to a syrup. Season with salt and freshly ground black pepper, then stir in the basil. Keep warm.
Meanwhile, for the stuffed squid, mix the ricotta, wood-roasted peppers, oregano and lemon juice together in a bowl and season, to taste, with salt and freshly ground black pepper.
Spoon the mixture into the squid and secure with a toothpick. Season the squid with salt and freshly ground black pepper.
Heat a griddle pan until hot, then fry the squid for 1-2 minutes on each side, or until completely opaque.
To serve, pile some pepperonata onto serving plates then top with the stuffed squid. Finish with a drizzle of olive oil.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
BBC © 2013 The BBC is not responsible for the content of external sites. Read more.
This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.