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Mango and mangetout noodle salad


Preparation method

  1. Peel the mangoes and then slice into fine strips. Tip into a bowl with the mangetout, spring onions and cooked noodles.

  2. Pour the lime juice and zest, honey, ginger and fish sauce (if using) into a blender, add the coriander and the mint and blend to form a smooth paste.

  3. Next slowly add the sunflower oil through the feeder, with the motor running, to form a smooth emulsion. Finally add the in the sesame oil.

  4. Toss the salad with the dressing and sprinkle with the sesame seeds just before serving.

Less than 30 mins preparation time

No cooking required cooking time

Serves 4

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This recipe is from...

Saturday Kitchen bbc_one Saturday Kitchen

Next on


10:00am Saturday 9 August

James Martin presents, with recipes by Jose Pizarro and Scott Hallsworth.

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