BBC iD

Sign in

bbc.co.uk navigation

BBC

Loin of halibut in chervil cream sauce

For a cheaper alternative to halibut, try haddock, pollock or cod in this delicious recipe. Look out for fish that has been certified as sustainable.

Ingredients

For the sauce
For the halibut
For the potatoes
For the peas and fennel
  • 280g/10oz fresh shelled peas

  • small bunch mint

  • knob of butter

  • 1 fennel bulb, trimmed and finely diced

Preparation method

  1. For the sauce, melt the butter in a frying pan and fry the shallots over a low heat for 10 minutes, or until softened. Add the vermouth and bring to the boil. Cook until the volume of liquid has reduced by half. Add the stock and simmer until reduced by half again.

  2. Add the cream and simmer gently until thickened slightly. Season with salt, pepper and lemon juice, to taste. Remove from the heat and stir in the pernod. Chop half of the chervil and stir it in. Keep warm.

  3. For the halibut, heat the oven to 180C/350F/Gas 4.

  4. Rinse the fish under cold running water and pat it dry with kitchen paper. Sprinkle the flour on a plate and season well with salt and freshly ground black pepper. Coat the fish completely in the flour.

  5. Heat the olive oil in an ovenproof frying pan with a knob of butter and fry the fish for 4-5 minutes, or until golden-brown. Turn over, add the fish stock and cook in the oven for five minutes.

  6. For the potatoes, par-boil them in a saucepan of boiling salted water for 5-10 minutes, or until just beginning to soften. Drain the potatoes.

  7. Heat a knob of butter in a frying pan large enough to hold the potatoes and fry the shallot for a few minutes. Add the potatoes and fry for five minutes, or until crisp and golden-brown.

  8. Meanwhile, for the peas and fennel, boil the peas in a saucepan of boiling salted water with the mint for 4-5 minutes. Drain and crush with a knob of butter.

  9. Heat a knob of butter in a frying pan and fry the fennel for 4-5 minutes, or until soft.

  10. To serve, place a chefs’ ring in the centre of four warmed plates and spoon in a portion of peas and fennel. Place the fish and potatoes either side, and remove the ring. Check the sauce is hot, re-heating it if necessary and then pour it over. Garnish with the remaining chervil.

Less than 30 mins preparation time

30 mins to 1 hour cooking time

Serves 4

1 person has recommended this recipe

Sign in to recommend

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

BBC © 2012 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.