Food
Lamb cutlets with chickpea, caramelised onion and smoked paprika mash
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Fruit and vegetables
1 large onion, peeled, finely sliced
2 garlic cloves, peeled and finely chopped
2 tsp thyme leaves
½ lemon, juice only
Tins, packets and jars
2 x 400g/14oz tins of chickpeas, drained, rinsed
100ml/3½fl oz chicken stock
Cooking ingredients
6 tbsp olive oil
½ tsp smoked paprika
salt and freshly ground black pepper
salt and freshly ground black pepper
1 tbsp olive oil
1 tbsp balsamic vinegar
Drinks
50ml/2fl oz red wine
Dairy, eggs and chilled
25g/1oz butter
Meat, fish and poultry
8-12 lamb cutlets (2-3 per person)
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