BBC

Keralan seafood pie

This succulent fish pie serves up sumptuous coconut and spices alongside prawns, mussels and smoked haddock.

Ingredients

For the pie
For the salad
For the garnish

Preparation method

  1. For the pie, preheat the oven to 200C/400F/Gas 6.

  2. First make the sauce. Heat the oil in a large frying pan, add the curry leaves, onion, ginger and green chillies and cook, stirring, until the onion is soft.

  3. Add the mussels and turmeric, followed by the rice flour.

  4. Mix the rice flour in evenly, then add coconut milk and salt, and bring to a simmer.

  5. Cook for 2-3 minutes, until the mussels open up and sauce begins to turn glossy.

  6. Remove the mussels and take the meat out of the shell, discarding the shells. Set the mussels aside, and continue to cook the sauce until it thickens and becomes very thick.

  7. Remove the sauce from the heat, cool and mix the raw seafood and the mussel meat through the sauce.

  8. Divide the pie filling equally among four shallow cast-iron skillets, garnish with the green chillies and curry leaves and cover with the puff pastry disc.

  9. Brush the pies with egg, sprinkle with black onion seeds and bake in the oven for 15 minutes, or until the fish is cooked through and the pastry crisp and golden brown.

  10. For the salad, mix together all the ingredients for the salad.

  11. Serve the pie with the sprouted fenugreek and moong lentil salad alongside.

Less than 30 mins preparation time

10 to 30 mins cooking time

Serves 4

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This recipe is from...

Saturday Kitchen Best Bites Episode 78 bbc_one Saturday Kitchen Best Bites

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10:20am Sunday 28 September

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