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Honey-seared chicken with carrot and ginger fried noodles

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For the honey-seared chicken

For the carrot and ginger fried noodles


  1. For the honey-seared chicken, drizzle the chicken with olive oil. Heat a pan and fry the chicken for 1-2 minutes. Add the orange juice and zest, ginger, honey, salt and freshly ground black pepper and fry for a further 1-2 minutes, or until golden-brown and cooked through.

  2. For the noodles, cook the noodles according to the packet instructions and drain.

  3. Heat the olive oil in a wok, add the carrot ribbons and fry gently for 1-2 minutes. Add the garlic, paprika, sliced ginger and chilli flakes and fry for one minute. Add the soy sauce, orange juice and zest and sesame oil and fry for a further minute. Stir in the chopped fresh parsley and the cooked noodles.

  4. To serve, pile the noodles onto a serving plate and top with the honey-seared chicken.

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Zesting citrus fruit