1 tbsp olive oil
1 large chicken breast, boneless and skinless, cut into pencil thin strips and seasoned
2 tsp clear honey
4 spring onions, finely sliced
1 red pepper, finely sliced
100g/4oz mangetout, trimmed and sliced diagonally
110g/4oz button chestnut mushrooms, left whole
100g/4oz pak choi, thickly sliced keeping the white and green parts separate
salt and freshly ground black pepper
Heat the oil in a wok or deep frying pan over a high heat and add the chicken. Pour over 1 tsp of the honey and brown the chicken quickly. Remove from the pan with a slotted spoon, and set aside.
Add the spring onion to the frying pan and add a little more oil if needed. Pour over the remaining teaspoon of honey and allow to cook for couple of minutes. Add red peppers, mangetout, mushrooms and the white parts of pak choi and toss over high heat.
Slate together the cornflour, soy sauce, and hoi sin sauce in and mix well. Return the chicken to the pan, add the green parts of pak choi, soy mixture and cashew nuts and cook until sauce is bubbling and thick. Serve immediately.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
Micky Flanagan and chefs Francesco Mazzei and David Everitt-Matthias are in the studio.
This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.