Trout stuffed with onions and honey

Ingredients

2 fresh trout
3 large white onions, finely sliced
2 garlic cloves, thinly sliced
2 thyme sprigs
2 bay leaves
2 tbsp clear honey
a little white wine or sherry vinegar
extra virgin olive oil
salt and freshly ground black pepper

Method

1. Preheat the barbecue or grill to a medium heat.
2. Fry the onions and garlic gently in a little oil until they are very soft - this will take 15-20 minutes. Add the honey, vinegar and herbs and continue to cook until the onions are well browned. Season and set aside to cool.
3. Stuff the trout with the cooled onion mix. Carefully place on a sheet of heavy duty tin foil, season and pour over a little oil.
4. Barbecue for about 15 minutes or until the fish is just cooked. Serve with a green salad and new potatoes.