Ingredients
35fl oz/1 litre water (approx) 1 hake, bones only handful cherry tomatoes 140g/5oz spinach leaves handful fresh basil leaves handful fresh parsley leaves 200g/7oz cherry tomatoes salt and freshly ground black pepper 2 spring onions, chopped spoonful yoghurt, to serve
Method
1. Bring the water to a simmer in a pan with the fish bones and the handful of cherry tomatoes. Simmer for approximately 10-15 minutes. 2. Strain the liquid into a clean pan and discard the bones. 3. Return to the heat and add the spinach, cherry tomatoes and herbs. 4. Stir in the salt, freshly ground black pepper and spring onions. Heat for a further 5-6 minutes. 5. Transfer the soup to a liquidizer and blend until smooth. 6. Transfer to a serving bowl and serve with the yoghurt.
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