BBC HomeExplore the BBC

14 July 2009
Accessibility help
Text only
TV and radio Directory A to Z Chat Lifestyle Food homepage

BBC Homepage
TV and radio
Food talk
Newsletter

Contact Us

Like this page?
Send it to a friend!

 
Tofu cooked in banana leaves beancurd (tofu)
no chef by Vegan Society
Serves 6

Preparation time less than 30 mins

Cooking time 10 to 30 mins

Vegetarian Quick Recipe


Ingredients
1-2 tbsp vegetable oil
500g/1lb 2oz firm tofu, thickly sliced
1 small aubergine, chopped
1 red pepper, seeds removed, chopped
2 spring onions, chopped
100g/3½oz coconut milk
200g/7oz rice flour
1 large chilli, seeds removed, finely chopped
3 cloves garlic, finely chopped
1 lemongrass stalk, tough outer leaves removed, chopped
2 shallots, peeled, finely chopped
6 fresh basil leaves
salt and freshly ground black pepper
banana leaves, for wrapping (substitute aluminium foil if unavailable)


Method
1. Heat the vegetable oil in a pan and fry the tofu slices for 2-3 minutes on both sides, or until golden-brown. Set aside and drain on kitchen paper.
2. Return the pan to the heat and fry the aubergine for 3-4 minutes,or until golden-brown, then add the pepper and spring onions, stirring well. Cook for a further 2-3 minutes, or until the vegetables are tender.
3. Bring the coconut milk to the boil in a heavy-based pan, then reduce the heat. Add the rice flour and stir until the mixture is thickened.
4. Add the tofu and vegetables to the coconut milk mixture and stir well, then add all of the remaining ingredients to the pan (except for the banana leaves) and season, to taste, with salt and freshly ground black pepper.
5. Spoon some of the mixture into the middle of a banana leaf. Roll it up tightly then seal both ends with a wooden skewer. Repeat with the remaining banana leaves and tofu mixture.
6. Place the banana leaf parcels into a steamer and cook for 15-20 minutes. Transfer to a hot grill just before serving, cooking for 2-3 minutes on each side to brown slightly.


 Show me more beancurd (tofu) recipes


Find out more about these ingredients and techniques:
Rice flour
Aubergine
Coconut
Chilli
Garlic
Salt
Basil

Search by up to three ingredients, or by recipe title:
Find a programme recipe:
Find recipes by chef:
healthier option    quick recipes    vegetarian 
  Advanced search
Help
how to use our recipe search
Programmes
Catch up with top celebrity chefs on TV and Radio
Chefs
Find out about your favourite chefs and try their recipes
In season
See what's in season this month
Glossary
Get to grips with the language of food in the glossary
Converter
Weights and measures converter
Messageboard
Chat with fellow foodies



About the BBC | Help | Terms of Use | Privacy & Cookies Policy