Serves 1
Preparation time less than 30 mins
Cooking time 10 to 30 mins
By James Tanner
From Ready Steady Cook
Preparation time less than 30 mins
Cooking time 10 to 30 mins
By James Tanner
From Ready Steady Cook
For the stir-fried vegetables
1 small aubergine, cut into chunks
1 red chilli, diced
2 tbsp sesame oil
75g/2¾oz tofu, cut into small cubes
1 tbsp sesame seeds
1 tbsp soy sauce
1 lime, juice only
For the omelette
3 free-range eggs
50ml/2fl oz coconut milk
1 tbsp sesame oil
1 tbsp soy sauce
1. For the stir-fried vegetables, in a hot wok add the sesame oil, chilli and aubergine. Cook for three minutes and add the reminder of the ingredients and cook for a further minute.
2. For the omelette, in a bowl mix all the ingredients for the omelette together.
3. In a medium-sized non-stick frying pan place the mixture into the pan and cook for two minutes over a medium heat.
4. Add into it the stir-fried vegetables and fold the omelette over, cook for a further minute and serve.