Serves 4
Preparation time less than 30 mins
Cooking time less than 10 mins
By Meera Syal
From Taste of My Life
Preparation time less than 30 mins
Cooking time less than 10 mins
By Meera Syal
From Taste of My Life
3 tbsp groundnut oil
450g/1lb fresh squid, cleaned, cut into strips
2-4 fresh chillies (green or red), chopped
For the citrus dressing
½ orange, zest and juice only
½ lemon, zest and juice only
3 tbsp sunflower oil
1 tsp white wine vinegar
salt and freshly ground black pepper
To serve
3 bananas, peeled, chopped
3 tbsp sesame seeds, toasted in a dry frying pan
1. Heat the oil in a frying pan and add the squid and chillies. Fry for 1-2 minutes, until the squid turns opaque (no longer or it will become tough). Remove with slotted spoon and set aside.
2. For the dressing, place all of the dressing ingredients into a bowl and mix well.
3. To serve, place the squid mixture into a large bowl. Add the bananas, toasted sesame seeds and the dressing and stir well.