BBC HomeExplore the BBC

10 July 2009
Accessibility help
Text only
TV and radio Directory A to Z Chat Lifestyle Food homepage

BBC Homepage
TV and radio
Food talk
Newsletter

Contact Us

Like this page?
Send it to a friend!

 
Soupe au pistou mixed vegetable
Rick Stein
by Rick Stein
from Food Heroes

Serves 6-8

Preparation time overnight

Cooking time 1 to 2 hours

Vegetarian


Ingredients
100g/4oz dried white beans, such as cannellini or haricot blanc, soaked overnight
4 tbsp olive oil
1 garlic clove, finely chopped
1 bouquet garni of bay leaves, thyme and parsley stalks
1 onion, chopped
1 leek, cleaned and cut into small dice
2 carrots, peeled and cut into small dice
750g/1½lb courgettes, cut into small dice
450g/1lb vine-ripened tomatoes, skinned, seeded and chopped
2 medium-sized potatoes, peeled and cut into small dice
100g/4oz fine green beans, topped, tailed and cut into 3-4 small pieces
100g/4oz fresh or frozen peas
75g/3oz spaghettini, broken into small pieces, or small pasta shapes
salt and freshly ground black pepper
extra finely grated parmesan cheese, to serve
For the pistou:
a good bunch (about 50g/2oz) of fresh basil leaves
3 fat garlic cloves
1 vine-ripened tomato, skinned and chopped
75g/3oz finely grated parmesan cheese
150ml/5fl oz olive oil


Method
1. Drain the soaked beans. Heat 2 tbsp of the oil in a medium-sized pan, and the garlic and one of the bouquet garni and cook gently for 2-3 minutes. Add the drained beans and 1.2 litres/2 pints of water, bring to the boil, cover and leave to simmer for 30 minutes -1 hour or until just tender. Add ½ tsp of salt and simmer for 5 more minutes. Set to one side.
2. Heat the rest of the oil in a large pan. Add the onions, leeks and carrots and cook gently for 5-6 minutes until soft but not browned.
3. Remove and discard the bouquet garni from the beans and add the beans and their cooking liquor to the pan of vegetables. Add the courgettes, tomatoes and potatoes, another 1.2 litres/2 pints of water, 2 teaspoons of salt and some pepper. Bring to the boil and simmer, uncovered, for 20 minutes.
4. Add the beans, peas and pasta to the pan and simmer for another 10 minutes or until the pasta is cooked.
5. Meanwhile, for the pistou, blend the basil and garlic together in a food processor. Add the tomato and cheese, blend briefly and then with the machine still running, gradually add olive oil to make a pesto-like mixture. Season to taste with salt and pepper.
6. Remove the pan of soup from the heat and stir in the pistou. Adjust the seasoning if necessary. Serve in warmed bowls with some extra grated parmesan cheese if you wish.


The BBC is not responsible for the contents of any other sites listed.

 Show me more mixed vegetable recipes
 Show me more Rick Stein recipes


Find out more about these ingredients and techniques:
Olive oil
Bouquet garni
Bay leaves
Black pepper
Beans
Garlic
Thyme
Parsley
Pasta
Salt
Basil
Parmesan

Search by up to three ingredients, or by recipe title:
Find a programme recipe:
Find recipes by chef:
healthier option    quick recipes    vegetarian 
  Advanced search
Help
how to use our recipe search
Programmes
Catch up with top celebrity chefs on TV and Radio
Chefs
Find out about your favourite chefs and try their recipes
In season
See what's in season this month
Glossary
Get to grips with the language of food in the glossary
Converter
Weights and measures converter
Messageboard
Chat with fellow foodies



About the BBC | Help | Terms of Use | Privacy & Cookies Policy