BBC Food


Steak with butternut squash chips

Tony Tobin
by Tony Tobin
from Ready Steady Cook
Serves 1 		Quick Recipe
squash
Preparation time less than 30 mins Email this recipeEmail this recipe
Cooking time 10 to 30 mins  
Ingredients

2 tbsp olive oil
½ butternut squash, peeled and cut into thick chunks
1 garlic clove, peeled and chopped
pinch of curry powder
1 rump steak
salt and freshly ground black pepper
drizzle of oil

Method

1. Pre-heat the oven to 220C/425F/Gas 7.
2. Heat the oil in a frying pan. Roast the butternut squash chips and garlic for a few minutes, to colour. Add the curry powder and then transfer to the oven and roast for 10-15 minutes, or until tender.
3. Meanwhile, season the steak with salt and pepper. Heat a drizzle of oil in a griddle pan and fry the steak for 2-3 minutes on each side, or according to personal taste.
4. Transfer the steak to a serving plate and serve the squash chips alongside.