BBC Food


Lamb chops

Nick Nairn
by Nick Nairn
from Ready Steady Cook
Makes 1 		Quick Recipe
lamb chop
Preparation time less than 30 mins Email this recipeEmail this recipe
Cooking time less than 10 mins  
Ingredients

rack of lamb
2 tbsp olive oil
salt and freshly ground black pepper

Method

1. Cut three chops from the rack of lamb, leaving the bone and fat.
2. Heat the oil in a frying pan on medium to high heat.
3. Season the chops with salt and freshly ground black pepper.
4. Fry the chops for 2 to 3 minutes on each side.