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12 July 2009
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Open tuna and apple sandwich sandwich
no chef by Health Education Authority
Serves 4

Preparation time less than 30 mins

Cooking time no cooking required

Quick Recipe


Ingredients
4 large slices wholemeal bread
55g/2oz low-fat soft cheese
1 medium eating apple, washed
1 tbsp lemon juice
200g/7oz can tuna in brine, drained
2 spring onions, trimmed and chopped
1 stick celery with leaves, washed, trimmed and chopped

This is a Grub Club recipe.


Method
1. Spread the bread with the low-fat soft cheese.
2. Core the apple and chop finely, toss in the lemon juice and mix into the tuna with the spring onions and celery. Pile onto the bread and serve.

Grub club logoThis recipe has been selected as a Grub Club recipe. It won't break the bank, it's easy to prepare and what's more, it's good for you. Find out more about Grub Club, an opportunity for groups of students to get together and cook.


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