Serves 6
Preparation time less than 30 mins
Cooking time 30 mins to 1 hour
By Vegan Society
Preparation time less than 30 mins
Cooking time 30 mins to 1 hour
By Vegan Society
For the spice mix
1 tsp cumin
1 tsp cinnamon
1 tsp ground ginger
1 tsp ground nutmeg
1 tsp turmeric
For the aubergines
3 medium aubergines
1 medium onion, peeled and finely chopped
1 tbsp olive oil
4 garlic cloves, chopped
1 red chilli, finely sliced
1 green pepper, diced finely
60 ml/2fl oz orange juice
100g/3½oz chickpeas, cooked weight
150g/5oz roasted cashews
100g/3½oz dried apricots
100g/3½oz dates, chopped
2 tomatoes, diced
1 tbsp lemon juice
2 tbsp of fresh coriander, chopped
salt and lots of freshly ground black pepper
For the sauce
1 tbsp sunflower margarine
1 small onion, peeled and chopped
2 cloves garlic, peeled and chopped
2cm ginger, peeled and finely chopped
1 tsp turmeric
1 tsp cayenne
1 tin/400ml coconut milk
750ml water
1 cinnamon stick
100g/3½oz ground almonds
zest and juice of 1 lime
salt
1. preheat the oven to 220C/425F/Gas7.
2. Cut the aubergines in half lengthways, place on a roasting tray cut side uppermost and cover with silver foil
3. Roast in the preheated oven until soft and cooked through (about 30 minutes). Leave the aubergines to cool, then scoop out the middles leaving enough flesh for support. Coarsely chop the innards and set aside.
4. Re-hydrate the apricots in boiling water for 30 minutes, then finely chop.
5. Fry the onion in the olive oil until translucent. Add the garlic and chilli and stir-fry for a couple of minutes.
6. Add the spice mix and stir-fry until fragrant. Add the green pepper and orange juice, stir well. Fry until the pepper is soft.
7. Roast or toast the cashews - be careful they don t burn.
8. Mix the cashews with the cooked chickpeas, chopped apricots, chopped dates and diced tomatoes.
9. Add the cashew mix to the onion spice mix along with the chopped aubergine innards, lemon juice, coriander, salt and lots of black pepper. Reserve some coriander for the garnish.
10. Pile the filling into the aubergine skins and bake for 15 minutes.
11. For the coconut and almond sauce: Gently fry the onion in the margarine until soft, add the garlic and ginger and fry very gently. Make sure the onion and the garlic don t brown as this will ruin the colour of the sauce.
12. Add the spices, stir into the onion mixture, then add the coconut milk, water and cinnamon stick. Bring to the boil and simmer gently for 15 minutes.
13. Take off the heat and remove the cinnamon stick
14. Add the ground almonds, lime zest, juice and a pinch of salt.
15. Blend the sauce in a liquidizer. Check the seasoning.
16. Serve the aubergine, garnished with fresh coriander with the coconut and almond sauce and a green salad.