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12 July 2009
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Hot and sour smoked trout salad with cashews trout
no chef by British Trout Association
Serves 4

Preparation time less than 30 mins

Cooking time less than 10 mins

Quick Recipe


Ingredients
4 smoked trout fillets
1 small ripe mango, peeled and stoned
4 spring onions, sliced
1 garlic clove, sliced
2-4 small red chillies, seeded and sliced
2 tbsp chopped fresh coriander
4 tbsp roasted salted cashew nuts

Dressing:
2 tbsp sugar
2 tbsp rice vinegar
1 tbsp Thai fish sauce
1 tbsp lime juice
1 tsp grated root ginger
2 tbsp sunflower oil
1 tsp sesame oil


Method
1. Start by making the dressing. Warm together the sugar, vinegar, lime juice, fish sauce and ginger until the sugar is dissolved. Set aside to cool and then stir in the two oils.
2. Flake the smoked trout and place in a large bowl. Slice the mango and add to the trout with the onions, garlic, chilli and coriander. Pour over the dressing and serve garnished with the cashews.


 Show me more trout recipes


Find out more about these ingredients and techniques:
Rice vinegar
Garlic
Coriander
Cashew
Lime
Ginger
Fish sauce

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