Ingredients
For the gammon
1 gammon steak, sliced thinly
100g/3½oz flour
2 eggs, beaten
100g/3½oz breadcrumbs
2 tbsp olive oil
For the stir fry
1 tbsp oil
½ red pepper, sliced
1 spring onion, finely chopped
1 garlic clove, thinly sliced
salt

Method
1. Preheat the oven to 200C/400F/Gas 6.
2. Dredge the gammon slices in the flour and then dip into the egg and then the breadcrumbs. Repeat the egg and breadcrumbs dipping process to ensure a full coating of breadcrumbs on the gammon slices.
3. Heat the oil in an ovenproof frying pan over a medium heat. Add the gammon slices and fry for three minutes on each side, until golden-brown.
4. Transfer to the oven to cook for a further five minutes, until the gammon slices are cooked through.
5. For the stir fry, heat the oil in a wok over a high heat. Once hot, add all of the stir fry ingredients and stir-fry for 3-4 minutes, or until the pepper is soft.
6. To serve, place the stir-fried pepper onto a dish and place the gammon slices on top.