Serves 1
Preparation time less than 30 mins
Cooking time no cooking required
By Hugh Fearnley-Whittingstall
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Fairtrade banana and oat smoothie
Ingredients
1 large or 2 small Fairtrade bananas
200ml/7fl oz ice cold milk (skimmed if you prefer)
15g/1tbsp rolled porridge oats
2 ice cubes
Method
1. Place all the ingredients in a blender and whizz for approximately one minute until smooth.
2. Pour into a tall glass and enjoy.
Remember to look for the Fairtrade mark as a guarantee of the source of your ingredients.
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