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Ingredients
For the chicken 700ml/1¾pints vegetable oil 1 skinless chicken breast, trimmed into strips 150g/5½oz flour, seasoned with salt and freshly ground black pepper 1 free-range egg, beaten 100g/3½oz couscous For the spiced tomato sauce 1 tbsp olive oil 50g/2oz leeks, chopped pinch of chilli powder 1 beef tomato, roughly chopped 1 tbsp tomato purée 2 tbsp tomato ketchup 1 tbsp red wine vinegar 1 tbsp caster sugar 75g/3oz coriander, roughly chopped 200g/7oz cooked couscous salt and freshly ground black pepper
Method
1. For the chicken, heat the vegetable oil in a heavy-bottomed saucepan. The oil is ready when a breadcrumb dipped in will sizzle gently in it. (CAUTION: hot oil can be dangerous. Do not leave unattended.) 2. Coat the chicken in the flour, dip in the egg, then coat in couscous. Deep fry the chicken for 5 minutes until golden and thoroughly cooked through. Remove with a slotted spoon and drain on kitchen towels. 3. To make the sauce, heat the oil in a frying pan. Add the leek and chilli and fry for 1 minute. Add the chopped tomato, tomato purée, ketchup, vinegar, sugar and half the coriander. Cook for 2 minutes. 4. Mix the cooked couscous with the tomato sauce and season well with salt and freshly ground black pepper. 5. To serve, spoon the spicy couscous into the centre of a warm plate, place the chicken on top and sprinkle with the remaining chopped coriander.
Show me more chicken breast recipes
Show me more Phil Vickery recipes
Find out more about these ingredients and techniques:
Olive oil
Black pepper
Flour
Couscous
Chilli
Ketchup
Coriander
Salt
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