Serves 1
Preparation time less than 30 mins
Cooking time 10 to 30 mins
By James Martin
From Ready Steady Cook
Preparation time less than 30 mins
Cooking time 10 to 30 mins
By James Martin
From Ready Steady Cook
500ml/18fl oz vegetable oil
1 tbsp olive oil
2 cloves garlic, chopped
½ tsp dried chilli flakes
100g/3½oz chicken breast, chopped
6 Peppadew peppers, chopped
6 French beans, chopped
large handful coriander, chopped
1 lime, juice only
2 ready-made tortilla wraps
2 handfuls fresh parsley
2 limes, cut into quarters, to garnish
½ tsp paprika, to garnish
1. Heat the oil in a deep, heavy-bottomed pan. It is ready when a breadcrumb that is dropped in will sizzle gently in it. (CAUTION: hot oil can be dangerous. Do not leave unattended.)
2. Heat the olive oil in a frying pan and sauté the garlic, chilli and chicken.
2. Add the peppers, beans and coriander and stir together for a further minute.
3. Add the lime juice and remove from the heat.
4. Divide the mixture between the two tortilla wraps, then roll up like a spring roll and secure with toothpicks.
5. Deep fry the tortillas for two minutes until golden, then remove carefully with a slotted spoon and drain on kitchen towels. Cut on the diagonal.
6. To serve, place the parsley on a large plate, add the tortillas and garnish with the lime wedges and a sprinkle of paprika.