Ingredients
For the peanut sauce
4 tbsp peanut butter
2 tbsp sesame oil
1 tbsp soy sauce
1 tbsp honey
1 tbsp milk
1 garlic clove, peeled and crushed
½ lime, juice only
For the chicken satay sticks
1 chicken breast
2 tbsp soy sauce
2 tbsp honey
pinch of chilli flakes
1 tsp sesame seeds
1 tsp soft brown sugar
handful fresh coriander, chopped
1 garlic clove, peeled and crushed

Method
1. To make the peanut sauce, place the peanut butter, sesame oil, soy sauce, honey, milk, garlic and lime juice into a food processor.
2. Blitz until smooth and transfer to a serving dish.
3. For the satay, mix the soy sauce, honey, chilli flakes, sesame seeds, sugar, garlic and coriander together in a large bowl.
4. Cut the chicken into strips and marinate in the satay sauce for ten minutes (or as long as time allows).
5. Thread the chicken strips onto four wooden skewers.
6. Heat the oil in a chargrill pan until hot.
7. Chargrill the satay sticks for 2-3 minutes, turning occasionally, or until cooked through.
8. Remove from the heat and transfer to serving plates. Serve the peanut sauce alongside.