Serves 1
Preparation time less than 30 mins
Cooking time 10 to 30 mins
By James Martin
From Ready Steady Cook
Preparation time less than 30 mins
Cooking time 10 to 30 mins
By James Martin
From Ready Steady Cook
30g/1oz unsalted butter
3 Jerusalem artichokes, peeled and sliced
1 tbsp fresh thyme leaves
110g/4oz cavalo nero (black-leaf kale), chopped
1 tbsp olive oil
salt and freshly ground black pepper
2 pheasant thighs
1 tbsp flatleaf parsley, chopped
1. Melt the butter in a pan. Add the artichokes and thyme leaves and sauté for 5-6 minutes, to soften.
2. Add the cavello nero and cook to soften for 4-5 minutes, stirring occasionally.
3. In a separate frying pan, heat a tablespoon of olive oil. Season the pheasant thighs with salt and freshly ground black pepper, place in the pan and cook for 5-6 minutes on each side, until golden and thoroughly cooked.
4. To serve, transfer the artichoke mixture to a serving dish. Top with the pheasant thighs and sprinkle with parsley.