Serves 4
Preparation time less than 30 mins
Cooking time less than 10 mins
By The Vegetarian Society
Preparation time less than 30 mins
Cooking time less than 10 mins
By The Vegetarian Society
1 tbsp sunflower oil
1 small onion, peeled and finely chopped
225g/8oz silken tofu
1 clove of garlic, peeled and crushed
1 lemon, zest and juice
5 tbsp soya milk
1 tbsp shoyu (soy sauce)
1 tbsp sage leaves, chopped
125g/4oz broad beans, cooked
salt and freshly ground black pepper
For the garnish:
reserved lemon zest
1. Heat the oil and gently fry the onion until softened. Cool.
2. Drain the silken tofu and place in a blender.
3. Add the crushed garlic, lemon juice and half the zest, soya milk, shoyu, sage and broad beans.
4. Blend to a smooth dipping consistency.
5. Season to taste and serve in a bowl garnished with reserved lemon zest with raw vegetable cruditis and pitta bread fingers.