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17 July 2009
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Bean and lamb stew lamb chop
Ross Burden
by Ross Burden
from Ready Steady Cook

Serves 1-2

Preparation time less than 30 mins

Cooking time 10 to 30 mins

Quick Recipe


Ingredients
2 tbsp olive oil
1 lamb chop, cut into cubes
200g/7oz borlotti beans
1 glass white wine
2 garlic clove, peeled and chopped
2 bay leaves
To serve
handful fresh flatleaf parsley, chopped


Method
1. Heat the oil in a large pan and cook the lamb cubes for a few minutes to brown.
2. Stir the beans, white wine, garlic and bay leaves into the pan and reduce the heat.
3. Slow cook the stew over a low heat for 15 minutes.
4. Transfer to a serving plate and garnish with the chopped parsley.
5. Serve.


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Find out more about these ingredients and techniques:
Olive oil
Borlotti beans
Bay leaves
Garlic
Parsley

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