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17 July 2009
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Baked cod with a herby crust cod
no chef Serves 2

Preparation time less than 30 mins

Cooking time 10 to 30 mins

Quick Recipe


Ingredients
2 x 180g/6oz pieces of cod loin
2 tbsp fresh white breadcrumbs
2 tbsp mixed fresh herbs - chervil, chives, parsley, coriander - chopped
1 clove garlic, crushed finely
2 tbsp olive oil
salt and pepper


Method
1. Heat the oven to 200C/400F/Gas 6.
2. Mix together the herbs, garlic and oil. Stir in the breadcrumbs and season well.
3. Spread this mixture over the fish.
4. Put the fish on a baking sheet and bake in the oven for 10-15 minutes until the flesh becomes opaque and flakes easily.


 Show me more cod recipes


Find out more about these ingredients and techniques:
Olive oil
Cod
Loin
Parsley
Coriander
Garlic
Salt

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