Ingredients
6 asparagus spears, trimmed
2 tbsp olive oil
1 free-range egg
salt and freshly ground black pepper

Method
1. Heat a griddle pan until hot. Toss the asparagus spears in one tablespoon of the olive oil and lay on the hot griddle pan. Cook for 2-3 minutes until slightly wilted.
2. Heat the remaining one tablespoon olive oil in a small frying pan and fry the egg to your liking.
3. Arrange the griddled asparagus on a plate and top with the fried egg. Season with salt and freshly ground black pepper, to taste.