Creamy parsnip and apple soup

Shopping list

• Fruit and vegetables

  • 2 medium onions, chopped
  • 600g/1lb 5oz parsnips, cut into 2cm/1in pieces
  • 600g/1lb 5oz Bramley apples, peeled, quartered and cut into chunks

• Tins, packets and jars

  • 1 litre/1¾ pints vegetable or chicken stock

• Cooking ingredients

  • 1 tbsp sunflower oil
  • 2 garlic cloves, crushed
  • flaked sea salt and freshly ground black pepper

• Dairy, eggs and chilled

  • 25g/1oz butter
  • 150ml/5fl oz milk

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