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Coconut and mustard prawns

Coconut and mustard prawns

Mustard and coconut are cooked down into a richly flavoured sauce in this tasty prawn recipe.

Ingredients

Preparation method

  1. Place the prawns into a bowl, sprinkle over the salt, ground turmeric and red chilli powder and set aside to marinate for 10-15 minutes.

  2. Meanwhile, blend the English mustard, cornflour and water to a paste in a small bowl.

  3. Heat the mustard oil in a large non-stick pan over a medium heat until smoking. Remove from the heat and set aside to cool for 15-20 seconds, then add the nigella seeds, return the pan to the heat and cook the seeds until they sizzle.

  4. Add the green chillies and onion, stir well and fry for 7-8 minutes, or until softened.

  5. Add the garlic and ginger pastes and continue to cook for 45-60 seconds.

  6. Add the mustard paste and grated coconut and stir well to combine. Fry the mixture for 4-5 minutes, then add the water and continue cooking for a further 3-4 minutes, or until the volume of liquid has reduced by half and the sauce has thickened.

  7. Add the prawns and cook for 2-3 minutes, or until pink, stirring well. Stir in the chopped coriander and serve immediately.

Less than 30 mins preparation time

30 mins to 1 hour cooking time

Serves 4-5

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