
This chilli con carne is ready to go in the pan in a flash, then it will bubble away happily until dinner time.
4 tbsp vegetable oil
500g/1lb 2oz good-quality beef mince
2 onions, diced
2 garlic cloves, crushed
2 carrots, diced
2 celery stalks, diced
2 red peppers, diced
1 heaped tsp chilli powder
1 heaped tsp ground cumin
1 heaped tsp ground cinnamon
salt and freshly ground black pepper
1 x 400g/14oz can red kidney beans, drained
2 x 400g/14oz cans chopped tomatoes
chopped fresh coriander leaves
lime wedges
Heat two tablespoons of the oil in a large frying pan over a medium heat. Add the mince and fry until golden-brown all over.
Meanwhile, heat the remaining oil in a saucepan over a medium to high heat. Add the onions, garlic, carrots, celery and peppers and fry until softened.
Add the chilli powder, cumin and cinnamon and season, to taste, with salt and freshly ground black pepper. Fry for a further 4-5 minutes, stirring well.
Remove the mince from the pan using a slotted spoon and add to the vegetable mixture.
Add the drained kidney beans and the chopped tinned tomatoes and bring the mixture to the boil. Reduce the heat until the mixture is simmering, then half-cover the pan with a lid and simmer for about an hour, stirring every now and again to stop it from catching on the bottom of the pan.
To serve, ladle the chilli into four serving bowls. Drizzle over the soured cream. Sprinkle with the chopped coriander. Garnish with the lime wedges and serve with nachos alongside.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
BBC © 2013 The BBC is not responsible for the content of external sites. Read more.
This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.